Jennie Reveals Her Bikini Figure… “I Went to the Sauna Every Day”

[Seoul=Newsis] Intern reporter Jeon Min-young = Jennie (30), a member of BLACKPINK, shared a scene of herself enjoying a sauna on her social media.

On the 4th, Jennie recently shared photos taken in Copenhagen, Denmark, along with the post "copenhagenagainandagain" on her Instagram.

In particular, Jennie's appearance at the sauna caught people's attention. Previously, Jennie said in an interview with a magazine, "In Korea, sauna culture is so well developed that I went to the sauna almost every day."

The sauna warms the body and promotes the discharge of waste products. It helps relax the body, improves blood circulation, and eases muscle tension. It is also helpful in reducing swelling caused by fluid retention in the face, legs, and other areas, so people with important schedules or shoots often use it.

However, there are also precautions to keep in mind. In high-temperature environments like saunas, you sweat a lot, which can cause dehydration and electrolyte imbalance. Therefore, it is important to drink enough water before and after use. Also, rather than staying for a long time in one go, it is better to use it for about 10 to 15 minutes and then take enough rest.

If you feel dizzy, have palpitations, or feel nauseous, you need to leave the sauna immediately and cool your body down. You should also avoid using a sauna after drinking alcohol or for a long period on an empty stomach. If you normally have high blood pressure or cardiovascular disease, or if you are pregnant, it is safer to consult a medical professional before using it.